A collection of books, videos, and wellbeing resources that may support reflection, resilience, and personal growth.

Peace Signs to Dog Tags by Kath O’Brien

At thirty-nine, after two decades of world-wandering freedom, Kath made her boldest move yet — she enlisted in the Army.
One free spirit + four years of military discipline = a recipe for chaos.
Peace Signs to Dog Tags is the raw, authentic and often hilarious account of an unlikely warrior’s journey through basic Army training at Kapooka.
Far from a conventional recruit, Kath proved that resilience can overcome natural ability — and that the Army recognises something in those who fall down seven times and get up eight.
From caravan parks to military bases, this memoir is for anyone who has ever wondered if they have what it takes to transform their life completely — even when talent isn’t enough.
Reinvention is possible. At any age. Against any odds.		 Know More


You’re Not in the Forces Now Know More


Mindfulness

Act with Compassion provides guided compassion and mindfulness recordings designed to support emotional wellbeing and personal reflection.

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Dr Nicole LePera – The Holistic Psychologist

Resources and insights focused on healing, self-awareness, and personal transformation.

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